Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
10
Low
Nutrition per serving
Calories351.4 kcal (18%)
Total Fat19.4 g (28%)
Carbs22.9 g (9%)
Sugars3.8 g (4%)
Protein22 g (44%)
Sodium601.7 mg (30%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
½ cupsun dried tomatoes
julienne cut
2boneless skinless chicken breast
cooked and shredded
1 canartichoke hearts
drained and chopped
2 cupsmozzarella
grated
½ cupparmesan cheese grated
12 ozcream cheese
softened
1 cupwhole milk
1 Tbspminced garlic
bottled
1 tspsalt
½ tsppepper
¼ cupfresh basil
plus more for garnish if desired
12whole lasagna noodles
100% grain, oven ready
1.5fresh mozzarella
cut and rolled in sheets
12grape tomatoes
optional, for garnish
1 TbspBalsamic Vinegar
optional, for garnish
Instructions
View on 9010nutrition.com
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