By brooklynsupper.com
Vegetable Pasta Soup
Instructions
Prep:10minCook:20min
A meal-worthy vegan vegetable pasta soup with a little bit of everything: delicious vegetable broth, fire-roasted tomatoes, kale, carrots, thyme and toothsome campanelle pasta.
Updated at: Sun, 08 Dec 2024 21:34:03 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories241.4 kcal (12%)
Total Fat6.4 g (9%)
Carbs39.2 g (15%)
Sugars10.8 g (12%)
Protein8.5 g (17%)
Sodium1126.8 mg (56%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsextra virgin olive oil
1red onion
medium, diced
4celery ribs
diced
3carrots
diced
4 clovesgarlic
smashed, peeled, and minced
1 teaspoonsea salt
½ teaspoongarlic powder
½ teaspoonred pepper flakes
2 tablespoonstomato paste
1 x 28 ouncecan crushed tomatoes
I prefer fire-roasted
1 quartVegetable Broth
Organic
1 cupswater
as needed
1 bunchlacinato kale
stems removed and chopped
6 ouncescampanelle pasta
or other large pasta
2 tablespoonsthyme leaves
plus more for garnish
Instructions
View on brooklynsupper.com
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Notes
3 liked
1 disliked
Delicious
Easy
Go-to
One-dish
Makes leftovers
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