By cookingmadehealthy.com
Ground Hawaiian Beef
Instructions
Prep:5minCook:20min
Ground Hawaiian Beef made with lean ground beef, bell peppers, onion, and pineapple in a sweet and savory sauce, made in under 30 minutes!
Updated at: Fri, 06 Dec 2024 09:44:29 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories238.4 kcal (12%)
Total Fat6.9 g (10%)
Carbs22.5 g (9%)
Sugars17.1 g (19%)
Protein24.4 g (49%)
Sodium539.5 mg (27%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundbeef
90/10
1yellow onion
chopped
0.5green bell pepper
chopped finely
2garlic cloves
minced
2 tablespoonsketchup
2 tablespoonsbrown sugar
2 tablespoonsrice vinegar
2 tablespoonslow sodium soy sauce
Ā½ cuppineapple juice
1 cuppineapple
cut into 1" chunks
0.5red bell pepper
cut into 1" chunks
0.5green bell pepper
cut into 1" chunks
Instructions
View on cookingmadehealthy.com
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Notes
22 liked
2 disliked
Easy
Delicious
Sweet
Under 30 minutes
Moist