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Jamie Oliver
By Jamie Oliver

Golden chicken

Instructions
Cook:15min
If you're after perfectly cooked chicken breast, then this is the best way to cook chicken breast. From Jamie's 15-Minute Meals, this is a weeknight feast.
Updated at: Sun, 05 Jan 2025 12:30:02 GMT

Nutrition balance score

Great
Glycemic Index
59
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories532.9 kcal (27%)
Total Fat20.3 g (29%)
Carbs50.2 g (19%)
Sugars9 g (10%)
Protein38.7 g (77%)
Sodium818.6 mg (41%)
Fiber8.8 g (32%)
% Daily Values based on a 2,000 calorie diet

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