By The Toasted Pine Nut
Watermelon Feta Salad
5 steps
Prep:10minCook:5min
Watermelon feta salad is a light, refreshing, and summery salad loaded with fresh ingredients like cucumber, basil, and red onion!
Updated at: Mon, 09 Dec 2024 07:29:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories253.1 kcal (13%)
Total Fat16.6 g (24%)
Carbs25.4 g (10%)
Sugars18.9 g (21%)
Protein3.6 g (7%)
Sodium157.5 mg (8%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Place the watermelon, red onion, cucumber, and feta on a large platter.
Step 2
Place the pine nuts in a pan over medium-low heat and cook for about 5 minutes stirring and shaking the pan frequently to evenly toast the pine nuts. Once the pine nuts are toasty brown and fragrant, remove them from the heat and sprinkle them on top of the salad.
Step 3
Garnish the salad with fresh basil leaves.
Step 4
Add the lemon juice, avocado oil, agave, vinegar, and mustard to a jar with a lid. Secure the lid and shake for 20 seconds.
Step 5
Pour half of the dressing onto the salad and leave the rest of the dressing to be poured on top of the salad once individually plated.
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