By averiecooks.com
Creamy Potato Carrot Soup
Instructions
Prep:15minCook:45min
🥔🥕🙌🏻 Healthy, hearty, fast, and easy! It tastes like it’s full of cream and butter, but it’s actually the potato that gives the soup its thick texture! An EASY comforting soup recipe that's made with common ingredients and ready in just 45 minutes!
Updated at: Wed, 11 Dec 2024 09:37:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
8
Low
Nutrition per serving
Calories124.6 kcal (6%)
Total Fat5.7 g (8%)
Carbs17.7 g (7%)
Sugars8.7 g (10%)
Protein1.7 g (3%)
Sodium740.2 mg (37%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 poundscarrots
trimmed, peeled, and sliced into very thin rounds, about 1/16th-inch
1Russet potato
extra-large medium/lar tatoes diced very small, about 1/4-inch cubes
1sweet yellow onion
small, diced small
2 clovesgarlic
peeled and minced finely
1 heaping tablespoonginger
finely minced, from about 2 to 3 inches peeled ginger, reduce this amount if you’re sensitive to ginger
3 tablespoonsunsalted butter
6 cupslow-sodium vegetable stock
chicken stock may be substituted
2 teaspoonssalt
or to taste
¾ teaspoonblack pepper
freshly ground, or to taste
½ teaspoonsmoked paprika
or regular paprika, optional and to taste
½ teaspoondry mustard powder
optional and to taste
cayenne pepper
optional and to taste, doesn’t make soup spicy and serves to enhance flavor
¼ cupsour cream
lite okay, Greek or vegan-friendly yogurt may be substituted
2 teaspoonshoney
or to taste, agave may be substituted to keep vegan
Instructions
View on averiecooks.com
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