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fodmapeveryday.com
By fodmapeveryday.com

Low FODMAP White Gravy

Instructions
Prep:5minCook:5min
Low FODMAP White Gravy is easy to make and perfect over biscuits, chicken fried steak, or anytime you want a creamy white sauce.Low FODMAP Serving Size: Makes about 2 cups (480 ml); 6 servings; 1/3 cup (75 ml) per serving
Updated at: Wed, 08 Jan 2025 04:50:46 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
5
Low

Nutrition per serving

Calories136.9 kcal (7%)
Total Fat10.9 g (16%)
Carbs8.1 g (3%)
Sugars4 g (4%)
Protein3 g (6%)
Sodium187.4 mg (9%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

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