By fodmapeveryday.com
Low FODMAP White Gravy
Instructions
Prep:5minCook:5min
Low FODMAP White Gravy is easy to make and perfect over biscuits, chicken fried steak, or anytime you want a creamy white sauce.Low FODMAP Serving Size: Makes about 2 cups (480 ml); 6 servings; 1/3 cup (75 ml) per serving
Updated at: Wed, 08 Jan 2025 04:50:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories136.9 kcal (7%)
Total Fat10.9 g (16%)
Carbs8.1 g (3%)
Sugars4 g (4%)
Protein3 g (6%)
Sodium187.4 mg (9%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on fodmapeveryday.com
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