By cherrieswithlove.com
Valentine's Day Smoothie
Instructions
Prep:10min
This Valentine's Day Smoothie is a delightful blend of sweet strawberries, creamy banana, and tropical coconut water, perfectly topped with toasted coconut flakes for added crunch. Sweetened naturally with a touch of maple syrup, it's a dairy-free, refreshing treat made for sharing with someone special. Quick and easy to prepare, it promises a romantic and healthful drink in just minutes.
Updated at: Mon, 09 Dec 2024 06:50:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories129.9 kcal (6%)
Total Fat2.1 g (3%)
Carbs28.3 g (11%)
Sugars21.3 g (24%)
Protein1.8 g (4%)
Sodium137.4 mg (7%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on cherrieswithlove.com
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Notes
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Delicious
Easy
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