By thewoksoflife.com
Fluffy Scrambled Eggs with Salted Chilies (Duo Jiao)
Instructions
Prep:7minCook:3min
Make these fluffy Chinese scrambled eggs with salted chilies (Hunan-style duò jiāo - 剁椒) and garlic chives for breakfast, lunch, or dinner!
Updated at: Mon, 09 Dec 2024 04:51:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
2
Low
Nutrition per serving
Calories450.7 kcal (23%)
Total Fat38.1 g (54%)
Carbs5.4 g (2%)
Sugars2.2 g (2%)
Protein20.3 g (41%)
Sodium400.4 mg (20%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
6eggs
large
½ teaspoonsesame oil
⅛ teaspoonwhite pepper
1 teaspooncornstarch
mixed into a slurry with 1 tablespoon water
3 tablespoonsneutral oil
⅓ cupChinese garlic chives
chopped, about a handful, can also substitute 3 tablespoons finely chopped regular chives or scallion
¼ cupHunan salted chilies
duò jiāo - 剁椒, take care to not scoop out excess liquid
Instructions
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