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forksoverknives.com
By forksoverknives.com

Jackfruit Tamales

Updated at: Wed, 11 Dec 2024 08:52:40 GMT

Nutrition balance score

Great
Glycemic Index
62
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories79.1 kcal (4%)
Total Fat0.7 g (1%)
Carbs17.9 g (7%)
Sugars2.2 g (2%)
Protein1.3 g (3%)
Sodium80.7 mg (4%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on forksoverknives.com
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Notes

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