By lentillovingfamily.com
How to Cook Black-Eyed Peas (4 Ways)
Instructions
Prep:5minCook:5min
Black-Eyed Peas are a flavorful and protein-rich legume enjoyed year-round. This guide explores four methods for cooking them, from the classic stovetop simmer to the time-saving pressure cooker. Each method yields perfectly tender beans, ready to be enjoyed in a variety of dishes.
Updated at: Mon, 09 Dec 2024 08:25:48 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
22
High
Nutrition per serving
Calories227.6 kcal (11%)
Total Fat0 g (0%)
Carbs43.5 g (17%)
Sugars4.1 g (5%)
Protein16.6 g (33%)
Sodium591.5 mg (30%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Instructions
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