By furtherfood.com
Roasted Garlic Spears
Instructions
Prep:5min
At Seattle’s Pike Place Market you are surrounded by fresh and seasonal produce year round. Summertime is filled with rows of peonies and an abundance of Garlic Spears. These are the flower tops from Elephant garlic and have such a lovely and mild garlic flavor when cooked. The whole stem can be eaten, as is–no waste. These can easily be steamed or sautéed and love serving this dish with lot’s of good fine herbed sea salt and lemon zest. Sure to brighten any meal!
Updated at: Wed, 11 Dec 2024 09:53:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
0
Low
Nutrition per serving
Calories11.2 kcal (1%)
Total Fat1.2 g (2%)
Carbs0.2 g (0%)
Sugars0.1 g (0%)
Protein0 g (0%)
Sodium196.8 mg (10%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on furtherfood.com
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