Mushroom hash with poached eggs

Name: Mushroom hash with poached eggs
Prep time: 10 min
Cook time: 17 min
Total time: 27 min
Ingredients: 1 ½ tbsp rapeseed oil; 2 large onions , halved and sliced; 500g closed cup mushrooms , quartered; 1 tbsp fresh thyme leaves , plus extra for sprinkling; 500g fresh tomatoes , chopped; 1 tsp smoked paprika; 4 tsp omega seed mix (see tip); 4 large eggs

Instructions

Prep:10minCook:17min

Get three of your 5-a-day before midday with this nutritious brunch recipe. Mushrooms are a good source of zinc, a key nutrient for maintaining healthy skin

Updated at: Tue, 10 May 2022 19:59:29 GMT