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thefullhelping.com
By thefullhelping.com

Artichoke White Bean Wraps

Instructions
Prep:10minCook:50min
These white bean artichoke wraps are a tasty, healthful lunch idea. They're made with a garlicky white bean artichoke spread and nutrient-dense kale. I like to heat them up in a pan, similar to quesadillas, and serve them with a green herb dipping sauce!
Updated at: Wed, 11 Dec 2024 09:20:45 GMT

Nutrition balance score

Great
Glycemic Index
25
Low
Glycemic Load
5
Low

Nutrition per serving

Calories274.8 kcal (14%)
Total Fat19.5 g (28%)
Carbs20.3 g (8%)
Sugars1.5 g (2%)
Protein6.8 g (14%)
Sodium504 mg (25%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

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