By plantbasedcooking.com
Sweet Potato Veggie Lasagna
Instructions
Prep:30minCook:45min
This lasagna is so great you’ll want to make a few batches to have on hand or share with friends. This is a wonderful recipe that is filling without expanding your waistline like the original version could. This dish is the perfect dinner or pot luck “go to!”
Updated at: Fri, 13 Dec 2024 09:09:58 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
32
High
Nutrition per serving
Calories469.8 kcal (23%)
Total Fat14 g (20%)
Carbs69.4 g (27%)
Sugars16.4 g (18%)
Protein20.6 g (41%)
Sodium1071.4 mg (54%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 x 12 oztofu
extra firm, organic, drained and patted dry
1 cupfrozen spinach
squeezed water out after thawing and chop
2 Tbspnutritional yeast
½ tspgarlic powder
½ tspdried basil
½ tspsalt
or to taste
1 boxeswhole grain lasagna noodles
1onion
large, chopped
9 clovesgarlic
chopped
8 ozmushrooms
sliced
1 headbroccoli
chopped
1 tspdried basil
1 tsporegano
½ tspcayenne pepper
2sweet potatoes
peeled and cut into large chunks
2 x 25 ozpasta sauce
jars
salt
black pepper
to taste
6roma tomatoes
sliced thin, any tomato will do
1 cupraw cashews
ground or finely chopped
Instructions
View on plantbasedcooking.com
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