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anovaculinary.com
By anovaculinary.com

Barbecue Ribs

Ribs are traditionally slow-cooked in a smoker in order to get their copious amounts of connective tissue to convert to gelatin, turning the tough ribs tender. The rate at which this conversion takes place is a function of temperature and time; The lower the temperature, the longer it takes. At the same time, the lower the temperature, the more internal moisture the ribs will retain as they cook. So while a rib cooked at 145°F / 63°C will take about three times longer to tenderize than those cooked at 165°F / 74°C, they will end up with a more succulent, meaty texture that eats almost like an extra-tender steak. Ribs cooked at a higher temperature will have a more traditional bbq rib texture with well-rendered fat and meat that shreds as you eat it.Note: Barbecue sauce can also be omitted if you prefer a dry-style rib. For dry-style ribs, re-rub ribs with reserved 3 tbsp / 45 ml of dry rub after removing them from the vacuum bags in Step 13 and omit saucing steps when ribs are in the oven or on the grill.
Updated at: Wed, 11 Dec 2024 09:31:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
36
High

Nutrition per serving

Calories404.4 kcal (20%)
Total Fat7.8 g (11%)
Carbs75.5 g (29%)
Sugars59.2 g (66%)
Protein11.8 g (24%)
Sodium6879.9 mg (344%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

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