Samsung Food
Log in
Use App
Log in
Allrecipes
By Allrecipes

Easy Garlic Kale

Instructions
Prep:7minCook:8min
A deliciously quick and easy recipe for kale sauteed with sizzling minced garlic that will even have the kale-haters in the family asking for more.
Updated at: Mon, 09 Dec 2024 07:08:01 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
1
Low

Nutrition per serving

Calories59.9 kcal (3%)
Total Fat4.7 g (7%)
Carbs3.6 g (1%)
Sugars0.8 g (1%)
Protein2.3 g (5%)
Sodium41.3 mg (2%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on Allrecipes
Support creators by visiting their site 😊