By cafedelites.com
One Pan Tomato Basil Chicken and Rice
Instructions
Prep:10minCook:50min
Crispy chicken bakes over a bed of tomato basil rice in this One Pan Tomato Basil Chicken & Rice. Dinner is ready in 45 minutes! All made in one pan and so easy to prepare, you won’t believe it when it’s done. No rice cookers and no extra pans needed!
Updated at: Thu, 27 Jun 2024 21:15:46 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories508.3 kcal (25%)
Total Fat25.4 g (36%)
Carbs42.9 g (16%)
Sugars4.7 g (5%)
Protein26.6 g (53%)
Sodium895.9 mg (45%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6chicken thighs
skin on, bone in
1 tablespoonolive oil
2 clovesgarlic
chopped
1onion
diced
1red bell pepper
capsicum, deseeded and chopped
⅓ cupsun dried tomato strips in oil
chopped, optional: but adds flavour
1 ⅓ cuplong grain rice
uncooked, rinsed, arborio rice may also be used for a risotto-like consistency
14.5 ouncetin crushed tomatoes
with liquid
1 ¾ cupschicken broth
or chicken stock
1 teaspoonssalt
adjust to your taste
½ teaspoonpepper
adjust to your taste
1 teaspoondried basil
¼ cupfresh basil leaves
chopped
fresh basil
chopped, to serve
Instructions
View on cafedelites.com
↑Support creators by visiting their site 😊
Notes
23 liked
5 disliked
Delicious
Easy
Go-to
One-dish
Moist