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noracooks.com
By noracooks.com

Marinated Tofu (The Best Tofu Ever!)

Instructions
Prep:1h 20minCook:10min
Never eat bland or boring tofu again! This Marinated Tofu recipe easily transforms a regular brick of tofu into the most delicious protein with amazing flavors. Perfect for frying, baking, or air frying!
Updated at: Fri, 10 Jan 2025 12:20:55 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
3
Low

Nutrition per serving

Calories201.9 kcal (10%)
Total Fat13.4 g (19%)
Carbs8.9 g (3%)
Sugars4.3 g (5%)
Protein11.7 g (23%)
Sodium438.7 mg (22%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet