By issgesund.at
Gebratenes Lachsfilet
Dieses gebratene Lachsfilet mit Blattspinat ist ruck zuck zubereitet und schmeckt herrlich frisch. Der gebratene Lachs wird in der Pfanne an der Haut angebraten und anschließend im Backrohr fertiggebraten.
Updated at: Wed, 20 Jan 2021 12:13:50 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
3
Low
Nutrition per serving
Calories411.2 kcal (21%)
Total Fat29.3 g (42%)
Carbs11.1 g (4%)
Sugars1.8 g (2%)
Protein30.3 g (61%)
Sodium945.6 mg (47%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on issgesund.at
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