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fodmapeveryday.com
By fodmapeveryday.com

Low FODMAP Roasted Pumpkin Baked Pasta

Instructions
Prep:15minCook:1h
Low FODMAP Roasted Pumpkin Baked Pasta with Sage is hearty, yet a bit elegant. Low FODMAP gluten-free pasta combined with roasted kabocha squash (also called pumpkin), red peppers and kale with Low FODMAP Garlic-Infused Oil along with marinara, fresh mozzarella and sage. Comfort food, easy to make, and will please FODMAPers and non, alike. Reheats well, too.
Updated at: Fri, 06 Dec 2024 09:48:06 GMT

Nutrition balance score

Good
Glycemic Index
62
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories430.4 kcal (22%)
Total Fat19.5 g (28%)
Carbs45.9 g (18%)
Sugars7 g (8%)
Protein19.1 g (38%)
Sodium849 mg (42%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

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