By mayeightyfive.com
Healthy Blueberry and Lemon Muffins
Instructions
Prep:10minCook:20min
Looking for a nutritious yet delicious breakfast option? These healthy blueberry muffins made with whole wheat flour and oats are your go-to recipe. They are lightly sweetened, packed with juicy blueberries, and have a hint of lemon zest that adds a refreshing flavor.
Updated at: Fri, 06 Dec 2024 09:41:44 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories183.2 kcal (9%)
Total Fat5.6 g (8%)
Carbs31.4 g (12%)
Sugars10.6 g (12%)
Protein3.2 g (6%)
Sodium130.9 mg (7%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on mayeightyfive.com
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