By Chefkoch
Reis - Blumenkohlauflauf
Instructions
Prep:10minCook:40min
Reis - Blumenkohlauflauf - günstig, schnell. Über 15 Bewertungen und für lecker befunden. Mit ► Portionsrechner ► Kochbuch ► Video-Tipps!
Updated at: Wed, 11 Dec 2024 09:32:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories511.5 kcal (26%)
Total Fat23.6 g (34%)
Carbs52.8 g (20%)
Sugars9.2 g (10%)
Protein20.6 g (41%)
Sodium1053.3 mg (53%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Chefkoch
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Notes
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