By realfoodwithjessica.com
Paleo Whole30 Chicken Pot Pie Soup
Instructions
Prep:15minCook:30min
Updated at: Mon, 08 May 2023 08:14:14 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories344.5 kcal (17%)
Total Fat19.1 g (27%)
Carbs24.6 g (9%)
Sugars4.7 g (5%)
Protein19.1 g (38%)
Sodium791.4 mg (40%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
1 poundyukon gold potatoes
organic, chopped
1 cupwater
1 ½ cupsunsweetened almond milk
1 tablespoongarlic oil
2 tablespoonsavocado oil
fat of choice-, ghee
1 ½ cupcarrots
chopped
1 ½ cupscelery
chopped
1 cupgreen onion
diced, use regular onion if not low fodmap
1 poundyukon gold potatoes
diced, organic
3 cupsbroth
or water
1 tablespoonfresh thyme
1 tablespoonfresh rosemary
1 ½ cupsfrozen french green beans
1 teaspoonsalt
divided, or to taste
2 poundschicken
cooked, chopped
Instructions
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