By itdoesnttastelikechicken.com
Vegan Tourtiere (vegan meat pie)
Instructions
Prep:20minCook:1h 20min
This savoury pie is made with tofu and mushrooms for the best chewy, juicy, meaty texture. A fantastic centrepiece for Thanksgiving or Christmas. Make ahead. Gluten-free and oil-free options.
Updated at: Fri, 13 Dec 2024 11:37:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories400.4 kcal (20%)
Total Fat19.2 g (27%)
Carbs42.2 g (16%)
Sugars6 g (7%)
Protein12.1 g (24%)
Sodium677.2 mg (34%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsnutritional yeast
1 tablespoonvegan butter
melted, or oil
1 tablespoonsoy sauce
350gextra-firm tofu
drained, no need to press it
1 tablespoonvegan butter
or oil
1yellow onion
chopped
3cloves garlic
minced
16 ozmushroom
chopped
¾ cupvegetable broth
3 tablespoonscornstarch
½ cupbreadcrumbs
¾ teaspoonsalt
½ teaspoonsmoked paprika
½ teaspoondried thyme leaves
¼ teaspoonblack pepper
¼ teaspoonground sage
⅛ teaspoonground cloves
optional
2vegan pie crust
the recipe for easy, or store-bought vegan pie crust
aquafaba
or plant-based milk, for brushing the pastry
Instructions
View on itdoesnttastelikechicken.com
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