By tastemade.co.uk
Fish Finger Katsu Curry
Instructions
Prep:20minCook:20min
Frozen fish fingers are the key to this easy katsu curry, a perfect dinner for busy weeknights.
Updated at: Mon, 09 Dec 2024 07:06:45 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Nutrition per serving
Calories2154.5 kcal (108%)
Total Fat85.3 g (122%)
Carbs277.8 g (107%)
Sugars47.6 g (53%)
Protein63.3 g (127%)
Sodium2592.6 mg (130%)
Fiber21.8 g (78%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 Tbspvegetable oil
1brown onion
large, diced
1carrot
large, diced
4garlic cloves
chopped
3 Tbspplain flour
400mlchicken stock
or vegetable
2 Tbspkorma curry paste
or 1 tbsp curry powder
1 Tbspreduced salt soy sauce
2 tsphoney
2 Tbspdouble cream
150gsushi rice
1 tsprice wine vinegar
100mlwater
0.5cucumber
washed and shaved into ribbons
1carrot
large, washed and shaved into ribbons
75gradishes
washed and quartered
0.5lime
juiced
½ tsphoney
salt
4Curry Chunky Fish Fingers
Chip Shop
50gfrozen garden peas
finely chopped
1 Tbspblack sesame seeds
1spring onion
finely sliced
fresh coriander
roughly chopped
Instructions
View on tastemade.co.uk
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