By foreignfork.com
Rice with Tomatoes and Chicken ("Fat Rice") from Burkina Faso
Instructions
Prep:5minCook:30min
Fat Rice from Burkina Faso is an incredibly easy rice dish! To make the fat rice, combine tomatoes, onions, and (if you're brave enough) habanero peppers in a blender and use this as the basis for your rice. This tastes great with chicken thighs!
Updated at: Wed, 11 Dec 2024 08:53:58 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories339.3 kcal (17%)
Total Fat10.9 g (16%)
Carbs38.6 g (15%)
Sugars4.3 g (5%)
Protein20.7 g (41%)
Sodium586.6 mg (29%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on foreignfork.com
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Notes
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