By kristineskitchenblog.com
The BEST Turkey Chili Recipe
Instructions
Prep:25minCook:1h
This Turkey Chili is healthy, hearty and so delicious! Made with ground turkey, chili seasonings and three kinds of beans, it's richly flavored and so satisfying. I've made this recipe on the stove top, in an Instant Pot and in a slow cooker. You'll find instructions for all three cooking methods below.
Updated at: Sat, 14 Dec 2024 11:34:37 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories421.4 kcal (21%)
Total Fat13.1 g (19%)
Carbs42.1 g (16%)
Sugars11.8 g (13%)
Protein34.1 g (68%)
Sodium1253 mg (63%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonolive oil
1 cupyellow onion
chopped
1 poundground turkey
4cloves garlic
minced
1 tablespoonbrown sugar
2 tablespoonschili powder
use 1 tablespoon for less spice
1 tablespoonground cumin
1 teaspoondried oregano
½ teaspoonsalt
¼ teaspoonblack pepper
3 tablespoonstomato paste
1 ¾ cupslow sodium chicken broth
or one 14.5 ounce can
28 ouncefire roasted crushed tomatoes
can, or fire roasted diced tomatoes
15 ouncecan kidney beans
rinsed and drained
15 ouncecan black beans
rinsed and drained
15 ouncecan pinto beans
rinsed and drained
Instructions
View on kristineskitchenblog.com
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