By mygoodnesskitchen.com
Healthy-ish Chocolate Beetroot Cakes
Instructions
Prep:10minCook:23min
On the days you just need cake, these wicked vegan chocolate beetroot cakes with chocolate avocado frosting are a sweet and rich treat minus the guilt. (GF)
Updated at: Fri, 13 Dec 2024 21:51:11 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories223 kcal (11%)
Total Fat11.7 g (17%)
Carbs27.5 g (11%)
Sugars15.8 g (18%)
Protein4.4 g (9%)
Sodium161.5 mg (8%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
180 gramsraw beetroot
weighed after peeling, grated on the larger hole side of a box grater
½ cupdairy-free milk
I like soy milk for baking
½ cupapple sauce
¾ cupgranulated sugar
raw
¼ cupolive oil
1 tspvanilla extract
½ cupsunflower seeds
ground in to a meal like almond meal or just use almond meal if you are not nut-free
½ cupbuckwheat flour
sifted
½ cupcacao powder
or cocoa, sifted
2 tspbaking powder
¼ tspsalt
2avocados
ripe
⅓ cupcacao
or cocoa
2 Tbspmaple syrup
sea salt
Instructions
View on mygoodnesskitchen.com
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