By thechunkychef.com
Chicken Taco Dip
Instructions
Prep:15min
Chicken, cream cheese, taco seasoning, black beans, corn, and more all combine to make the most delicious dip ever!
Updated at: Mon, 09 Dec 2024 07:04:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
3
Low
Nutrition per serving
Calories302.8 kcal (15%)
Total Fat23.8 g (34%)
Carbs9.8 g (4%)
Sugars3 g (3%)
Protein12.7 g (25%)
Sodium502.3 mg (25%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
12 ozcream cheese
softened
¾ cupsour cream
2 Tbsptaco seasoning
approximately one packet
1 ½ tspgarlic
very finely minced or grated
2 cupschicken
shredded
1 cupshredded mexican-blend cheese
½ cupshredded pepper-jack cheese
10 ozcan diced tomatoes with green chiles
drained
8 ozcan whole-kernel corn
drained
8 ozcanned black beans
drained
5green onions
thinly sliced
½ cupfresh cilantro
minced
0.5juice of lime
Instructions
View on thechunkychef.com
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Notes
6 liked
1 disliked
Makes leftovers
Delicious
Easy
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