By food.com
Chicken Rice Stew- 2 Ways
Instructions
Prep:20minCook:30min
This fast,easy stew can be made two VERY different ways! One way is a more traditional,comforting stew. The other is what my friend calls "Cambodian" stew. Both are relatively healthy and reheat well!
Updated at: Mon, 09 Dec 2024 07:29:11 GMT
Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories354.7 kcal (18%)
Total Fat8.5 g (12%)
Carbs44.5 g (17%)
Sugars3.5 g (4%)
Protein23.3 g (47%)
Sodium1176.4 mg (59%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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