By aheadofthyme.com
Pesto Hummus
Instructions
Prep:5min
Smooth and creamy pesto hummus is a healthy, delicious and flavourful dip that is easy to make in just 5 minutes. It's keto and gluten-free.
Updated at: Wed, 11 Dec 2024 09:13:05 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories795.4 kcal (40%)
Total Fat64.4 g (92%)
Carbs43 g (17%)
Sugars6.5 g (7%)
Protein18 g (36%)
Sodium1221.2 mg (61%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 x 400mlcan chickpeas
drained, reserve 5 tablespoons of the liquid and some chickpeas for garnish
¼ cuptahini sesame paste
¼ cupbasil pesto
plus more for garnish
4 tablespoonsextra virgin olive oil
plus more for garnish
3 tablespoonsfreshly squeezed lemon juice
1 clovegarlic
large, roughly chopped
½ teaspoonsalt
roasted sesame seeds
for garnish
Instructions
View on aheadofthyme.com
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