Cherry Lavender Moon Milk Recipe (Vegan)

Name: Cherry Lavender Moon Milk Recipe (Vegan)
Prep time: 30 min
Cook time: 5 min
Total time: 35 min
Cuisine: Indian, Asian
Ingredients: 2 cups milk of choice (I use almond); 1/4 cup rolled oats (gluten-free if necessary); 1/4 cup sweet cherries (fresh or frozen); 2 tbs raw walnuts; 1/2 tsp dried lavender buds; 1/4 tsp ground ginger; 1/4 tsp ground nutmeg; 1/4 tsp ground turmeric; 1/8 tsp sea salt or himalayan pink salt; 1 tbs maple syrup (or raw honey); 1 tsp unrefined coconut oil; Optionally (to garnish: lavender buds, turmeric, sliced cherries)

Instructions

Prep:30minCook:5min

This Cherry Lavender Moon Milk recipe makes for one creamy, delicious, calming and beautiful sleepy-time beverage for those evenings when you could use a little extra support. With a healthy blend of oats, walnuts, spices, sweet cherries, and plant-based milk, this warm and cozy drink makes for one comforting vegan gluten-free night-time remedy with its roots in Ayurveda.

Updated at: Mon, 09 Dec 2024 07:05:55 GMT