By Once Upon a Chef
Moroccan Chicken Tagine
Instructions
Prep:15minCook:45min
Chicken tagine is a traditional Moroccan dish of chicken pieces braised with spices, garlic, onion, olives, and preserved lemons. It's company-worthy yet easy to throw together.
Updated at: Sat, 14 Dec 2024 12:48:28 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories701.7 kcal (35%)
Total Fat47.9 g (68%)
Carbs23 g (9%)
Sugars12.9 g (14%)
Protein44.1 g (88%)
Sodium936.9 mg (47%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 teaspoonpaprika
1 teaspoonground cumin
¼ teaspooncayenne pepper
½ teaspoonground ginger
½ teaspoonground coriander
¼ teaspoonground cinnamon
1lemon
5cloves garlic
minced
8chicken thighs
bone-in, skin-on, trimmed of excess skin and fat
salt
ground black pepper
1 tablespoonolive oil
1yellow onion
large, halved and cut into 1/4-in-thick slices
2 tablespoonsall-purpose flour
1 ¾ cupschicken broth
2 tablespoonshoney
2carrots
large, peeled and cut crosswise into 1/2-inch-thick coins
½ cupgreen olives
greek, cracked, pitted and halved
2 tablespoonsfresh cilantro leaves
chopped
Instructions
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Notes
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Easy
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