By sweetteaandsprinkles.com
Taco Bell Chalupa Recipe
Instructions
Prep:30minCook:30min
Updated at: Wed, 11 Dec 2024 09:26:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories408.4 kcal (20%)
Total Fat19.6 g (28%)
Carbs40.1 g (15%)
Sugars2.9 g (3%)
Protein17.6 g (35%)
Sodium926.5 mg (46%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 lbground beef
1onion
small, chopped
¼ cupall purpose flour
2 teaspoonschili powder
1 teaspoonsalt
½ teaspoonpepper
½ teaspoonpaprika
½ teaspooncumin
¼ teaspoongarlic powder
1 tablespoonvegetable oil
2 ½ cupsflour
1 tablespoonbaking powder
½ teaspoonsalt
1 Tablespoonvegetable oil
plus more for frying
1 cupmilk
sour cream
shredded cheddar cheese
shredded lettuce
tomatoes
diced
salsa
refried beans
olive
guacamole
pico de gallo
cilantro
hot sauce
Instructions
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Notes
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Delicious
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