Samsung Food
Log in
Use App
Log in
fodmapeveryday.com
By fodmapeveryday.com

Low FODMAP Noodle Kugel

Instructions
Prep:15minCook:40min
Our Low FODMAP Noodle Kugel is based on lactose-free dairy products and you are going to love the sweet, creamy kugel - it's just like the classic rendition.
Updated at: Mon, 09 Dec 2024 05:36:01 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories214.3 kcal (11%)
Total Fat6.7 g (10%)
Carbs34 g (13%)
Sugars10.5 g (12%)
Protein6.5 g (13%)
Sodium130.7 mg (7%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on fodmapeveryday.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!