By fodmapeveryday.com
Low FODMAP Noodle Kugel
Instructions
Prep:15minCook:40min
Our Low FODMAP Noodle Kugel is based on lactose-free dairy products and you are going to love the sweet, creamy kugel - it's just like the classic rendition.
Updated at: Mon, 09 Dec 2024 05:36:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories214.3 kcal (11%)
Total Fat6.7 g (10%)
Carbs34 g (13%)
Sugars10.5 g (12%)
Protein6.5 g (13%)
Sodium130.7 mg (7%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
Instructions
View on fodmapeveryday.com
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