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savorthebest.com
By savorthebest.com

Ancient Grains Gluten Free Flour Blend

Instructions
Prep:10minCook:10min
This flour blend can be used cup for cup as a replacement for all-purpose wheat flour or whole wheat flour. It is corn free, peanut free, tree nut free, rice free and dairy free. Gluten free ancient grains provide exceptional nutrition, a high fiber content and a wonderful flavor and texture to your baked goods.
Updated at: Tue, 10 Dec 2024 10:15:46 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
59
High

Nutrition per serving

Calories451.7 kcal (23%)
Total Fat2.9 g (4%)
Carbs99.4 g (38%)
Sugars0.7 g (1%)
Protein8.4 g (17%)
Sodium27.8 mg (1%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

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