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anediblemosaic.com
By anediblemosaic.com

Borani Banjan Recipe (Afghan Eggplant with Garlic Yogurt Sauce)

Instructions
Prep:30minCook:20min
This Borani Banjan recipe (Afghan eggplant with garlic yogurt sauce) is a richly spiced stewed eggplant dish that’s served with tangy garlicky yogurt sauce on top.
Updated at: Fri, 10 Jan 2025 12:21:57 GMT

Nutrition balance score

Good
Glycemic Index
23
Low
Glycemic Load
1
Low

Nutrition per serving

Calories87.6 kcal (4%)
Total Fat6.8 g (10%)
Carbs6.3 g (2%)
Sugars3.4 g (4%)
Protein1.4 g (3%)
Sodium273.8 mg (14%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

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