By hangryeconomist.com
One-Pot Chili Recipe
Instructions
Prep:5minCook:25min
This one-pot chili is easy, fast, delicious, and great for enjoying on a cold day when you can't be bothered to make anything more complicated. It's made almost entirely with pantry ingredients, and you can leave out the beef if you want a vegetarian version.
Updated at: Sat, 14 Dec 2024 12:55:31 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories337 kcal (17%)
Total Fat12.2 g (17%)
Carbs33.7 g (13%)
Sugars12.3 g (14%)
Protein25.6 g (51%)
Sodium1302.1 mg (65%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonoil
we use avocado oil
1sweet onion
or white, diced
1 poundlean ground beef
3cloves garlic
minced
2 x 14.5 ouncecans diced tomatoes
undrained
2 x 15.5 ouncecans dark red kidney beans
drained and rinsed
1 x 15 ouncecan tomato sauce
3 cupswater
1 teaspoonapple cider vinegar
or white vinegar
1 teaspoonhoney
2 ½ teaspoonschili powder
¾ teaspoonpaprika
½ teaspoonground cayenne
¾ teaspoongarlic powder
¾ teaspoononion powder
½ teaspoondried oregano
2 teaspoonscumin
½ teaspooncrushed red pepper
½ teaspoonblack pepper
1 ¼ teaspoonssalt
Instructions
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Notes
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Delicious
Easy
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Spicy
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