대구계란죽

Name: 대구계란죽
Cuisine: Asian, Korean
Ingredients: 대구(살) 50g; 쌀(가루) 1/2컵; 계란노른자 1개; 대파 1/4뿌리; 물 약간; 멸치 5마리

대구살이 들어가서 담백하고 멸치육수를 넣어 개운한 맛의 영양만점 죽이랍니다.

Updated at: Wed, 11 Dec 2024 08:53:15 GMT

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Calories475.9 kcal (24%)

Total Fat5.9 g (8%)

Carbs86.4 g (33%)

Sugars1.3 g (1%)

Protein15.9 g (32%)

Sodium436.3 mg (22%)

Fiber1.5 g (5%)

% Daily Values based on a 2,000 calorie diet

1 servings

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