By foodgypsy.ca
Spring Strawberry Mango Avocado Salad
Instructions
Prep:25min
The buttery texture of avocado, sweet, sharp mango and red, ripe strawberries tossed with a light, fresh citrus vinaigrette. Strawberry Mango Avocado Salad makes for the perfect light lunch or cold summer meal.
Updated at: Wed, 11 Dec 2024 09:35:26 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
10
Low
Nutrition per serving
Calories314.5 kcal (16%)
Total Fat26.4 g (38%)
Carbs20.6 g (8%)
Sugars14.7 g (16%)
Protein2.9 g (6%)
Sodium173.5 mg (9%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 cupsmixed greens
2 cupsstrawberries
quartered
1avocado
cubed
1mango
cubed
3 stemsgreen onion
sliced
¼ cupwalnuts
edible flower
to accent, optional
2 tablespoonshoney
¼ cuplime juice
1 tablespoongrainy dijon mustard
¼ teaspooncumin
¼ cupextra virgin olive oil
¼ cuplight cooking oil
safflower, grape seed, canola
salt
pepper
to taste
Instructions
View on foodgypsy.ca
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Notes
3 liked
0 disliked
Delicious
Dry
Moist
Easy
Fresh