Samsung Food
Log in
Use App
Log in
jennycancook.com
By jennycancook.com

Pork Tenderloin Dinner

Instructions
Prep:30minCook:30min
Pork tenderloin is lean and inexpensive and paired with lots of different vegetables this is a very healthy complete meal. Olive oil is not suitable for high heat so I use avocado oil for browning the meat. You’ll need an ovenproof skillet and a meat thermometer. For the most tender pork, don’t overcook it! - Jenny Jones
Updated at: Mon, 09 Dec 2024 07:30:16 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories393.2 kcal (20%)
Total Fat21.4 g (31%)
Carbs22.5 g (9%)
Sugars6.4 g (7%)
Protein29.3 g (59%)
Sodium406.5 mg (20%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on jennycancook.com
Support creators by visiting their site 😊

Notes

2 liked
0 disliked
There are no notes yet. Be the first to share your experience!