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By Good Housekeeping
Bahama Penne and Seared Mahi-Mahi
Instructions
Prep:20minCook:15min
Caribbean flavors like lime and tropical fruit garnish this healthful fish and pasta dish.
Updated at: Sat, 14 Dec 2024 10:16:51 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
40
High
Nutrition per serving
Calories580.9 kcal (29%)
Total Fat11.7 g (17%)
Carbs88.9 g (34%)
Sugars12.8 g (14%)
Protein28.3 g (57%)
Sodium324.8 mg (16%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on Good Housekeeping
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