By dailydish.co.uk
Roasted Leek And Butter bean Salad
Instructions
Prep:10minCook:25min
This easy, flavorful roasted leek and butter bean salad makes the perfect light meal for spring. Bursting with crunchy textures from pine nuts and avocado paired with the savory sweetness of caramelized leeks and protein-packed butter beans (also called lima beans), it's sure to become a new favorite weeknight dinner.
Updated at: Mon, 09 Dec 2024 01:35:37 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
7
Low
Nutrition per serving
Calories281.9 kcal (14%)
Total Fat21 g (30%)
Carbs18.8 g (7%)
Sugars4.1 g (5%)
Protein6.1 g (12%)
Sodium244.5 mg (12%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2leeks
large, cleaned and trimmed, cut into 3mm pieces
1 x 15 ouncecan butter beans
drained and rinsed
1 tablespoonolive oil
salt
to taste
black pepper
to taste
1avocado
ripe, diced
¼ cuppine nuts
toasted
¼ cupfresh parsley
chopped
2 tablespoonsextra virgin olive oil
2 tablespoonsfresh lemon juice
1 teaspoondijon mustard
1 ½ teaspoonsmaple syrup
Instructions
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