By mommyshomecooking.com
Easy Venezuelan Pepper Tamales
Instructions
Prep:45minCook:1h
These scrumptious Easy Venezuelan Pepper Tamales are the perfect side dish for any summer supper, party, or barbecue!
Updated at: Sun, 08 Dec 2024 10:17:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories235.8 kcal (12%)
Total Fat11.8 g (17%)
Carbs29.5 g (11%)
Sugars1.5 g (2%)
Protein2.9 g (6%)
Sodium458 mg (23%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
20dried corn husks
soaked for at least 30 minutes
¾ cupvegetable shortening
3 cupschicken broth
½ cupred bell pepper
washed, seeded and coarsely chopped bell pepper
6red sweet peppers
small, washed, seeded and coarsely chopped
1 teaspooncayenne pepper
1 teaspoongarlic powder
3 cupspre cooked corn meal
2 teaspoonskosher salt
or more to taste
Instructions
View on mommyshomecooking.com
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