Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Nutrition per serving
Calories3583 kcal (179%)
Total Fat164.9 g (236%)
Carbs513.6 g (198%)
Sugars226.4 g (252%)
Protein37.5 g (75%)
Sodium2018.4 mg (101%)
Fiber21.3 g (76%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
½ cupcoconut oil
solid, be sure it’s not melted
¼ cupbrown sugar substitute
½ cupgranulated sugar
2 teaspoonsvanilla extract
2 tablespoonspure maple syrup
2 tablespoonsalmond milk
or unsweetened coconut or soy milk
⅓ cuppumpkin puree
2 ¼ cupsall-purpose flour
be sure not to pack your flour
1 teaspoonbaking soda
½ teaspoonsalt
2 teaspoonspumpkin pie spice
1 cupschocolate chips
flaky sea salt
optional
Instructions
View on cocoaandsalt.com
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Notes
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Delicious
Easy
Go-to
One-dish
Sweet
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