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vegrecipesofindia.com
By vegrecipesofindia.com

Vengaya Sambar

Instructions
Prep:20minCook:25min
Vengaya sambar is an easy sambar made with pearl onions (or small onions), pigeon pea lentils lentils, herbs and spices.
Updated at: Mon, 13 Jan 2025 06:31:56 GMT

Nutrition balance score

Great
Glycemic Index
26
Low
Glycemic Load
3
Low

Nutrition per serving

Calories129.5 kcal (6%)
Total Fat8.2 g (12%)
Carbs12.9 g (5%)
Sugars3.1 g (3%)
Protein3.1 g (6%)
Sodium271.9 mg (14%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet

Notes

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