By minimalistbaker.com
Pumpkin Pie Overnight Oats
Instructions
Prep:6h 15minCook:5min
The creamy, delicious flavors of pumpkin pie infused into wholesome overnight oats. Naturally sweet, subtly spiced, fiber-rich, and SO delicious!
Updated at: Sat, 14 Dec 2024 10:16:46 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
24
High
Nutrition per serving
Calories459 kcal (23%)
Total Fat27.5 g (39%)
Carbs48.4 g (19%)
Sugars19.4 g (22%)
Protein9.2 g (18%)
Sodium56.6 mg (3%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
½ cupunsweetened plain almond milk
or sub other neutral dairy-free milk
½ cuppumpkin purée
unsweetened
1 Tbspunsalted almond butter
creamy, or cashew butter
1 Tbspchia seeds
1 ½ Tbspmaple syrup
¾ tsppumpkin pie spice
1 tspvanilla extract
½ cuprolled oats
certified gluten-free as needed
½ cupraw pecans
roughly chopped
1 Tbspmaple syrup
1 tsppumpkin pie spice
¼ cupplain coconut yogurt
or vanilla, optional, we
Instructions
View on minimalistbaker.com
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Notes
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