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ultimatedanielfast.com
By ultimatedanielfast.com

Mexican Rice and Beans

This dish is sure to be a Daniel Fast favorite, especially if you like spicy foods (I'd rate this one as mild to medium on the heat scale). But if you don't do spice, you can always omit the cayenne pepper and use diced tomatoes instead of the tomatoes and green chilies.
Updated at: Mon, 09 Dec 2024 04:36:20 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
22
High

Nutrition per serving

Calories258.9 kcal (13%)
Total Fat4.2 g (6%)
Carbs45.5 g (17%)
Sugars2.4 g (3%)
Protein7.6 g (15%)
Sodium314.5 mg (16%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on ultimatedanielfast.com
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Notes

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