By diethood.com
Cabbage Soup with Rice
Instructions
Prep:15minCook:30min
Cabbage Soup with Rice - Healthy, hearty and delicious cabbage soup with rice and vegetables.
Updated at: Fri, 12 Jul 2024 20:51:06 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories169.3 kcal (8%)
Total Fat5.6 g (8%)
Carbs29 g (11%)
Sugars9.9 g (11%)
Protein3.7 g (7%)
Sodium438.3 mg (22%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
½ cuplong grain rice
2 tablespoonsolive oil
divided
1yellow onion
large, diced
salt
2garlic cloves
minced
3carrots
large, sliced into rounds
3celery ribs
sliced
2bell peppers
diced
4 cupsfresh cabbage
chopped
salt
pepper
fresh ground, to taste
1 ½ teaspoonsdried oregano
½ teaspoonchili powder
1bay leaf
1 x 1.5Tomato Paste
po, Recipe Ready
1 x 14.5 ouncesDiced Tomatoes
can, undrained
6 cupslow sodium vegetable broth
Instructions
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Notes
1 liked
0 disliked
Delicious
Fresh
Go-to
Makes leftovers
Spicy
